This was the central question for my PhD research. So to help answer this main question, I did two studies: I conducted an online survey, then did twelve in-depth interviews with people who scored high on sensitivity, and who also scored high on wellbeing. The findings from the first study have been written up and […]
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Having a clear ‘sense of self’ is important for musicians’ wellbeing
Although music-making is associated with enhanced wellbeing in several contexts – for example, everyday, community, clinical, and educational settings – at the professional level making music is frequently considered a threat to wellbeing. Professional musicians often experience performance-related injuries, musculoskeletal pain during performance, and psychological demands (e.g. performance anxiety, general stress, mental fatigue). In a […]
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