The Happiness Group

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Being “nice” is not the same thing as compassion

The science of being ‘nice’: how politeness is different from compassion Kun Zhao, University of Melbourne and Luke Smillie, University of Melbourne The word “nice” has an unusual history in the English language. Originally a term for “foolish”, its meaning over the centuries has morphed from “wanton” to “reserved” to “fastidious”. These days, it has […]

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Positive psychology

Explainer: what is positive psychology and how can you use it for yourself?Peggy Kern, University of MelbourneMany people have probably heard the term “positive psychology”, but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they’re the most mentally healthy person they […]

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