This was the central question for my PhD research. So to help answer this main question, I did two studies: I conducted an online survey, then did twelve in-depth interviews with people who scored high on sensitivity, and who also scored high on wellbeing. The findings from the first study have been written up and […]
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Positive psychology
Explainer: what is positive psychology and how can you use it for yourself?Peggy Kern, University of MelbourneMany people have probably heard the term “positive psychology”, but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they’re the most mentally healthy person they […]
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